Holiday Stress

Holidays, the "Blues," Stress and Coping

Author: Karl O. "Skip" Moe, Ph.D., is a psychologist and the Chief of Staff for the National Center for Telehealth & Technology.


We believe “The Holidays” should be joy, fun, good cheer, and enjoyment.  Many have high hopes for both the holiday season and the year to follow. The reality is often increased fatigue, pressure, and “the holiday blues.”  Probably as many as 1 out of 10 people feel depressed during the holiday period.

Tags: 
Read more...
Subscribe to RSS - Holiday Stress