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Health Tip:

Invest in good relationships. Positive relationships with co-workers and peers are essential to job success, satisfaction, and job retention.

Daily "Quote":

"Everything in life that we really accept undergoes a change."

- Katherine Mansfield

Mind Flex:

Write down the number of the month you were born in - Double that number, Add 5 to the total, Multiply by 50, Now add on your age, Subtract 250.